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I always love Crista's classes! They are always so much fun, playful and creative. I hope to see more of her classes in 2022!

After a long hike yesterday this was the perfect way to loosen the joints and everything around the spine, the neck and hips. This is really causing the connective tissues and joints to get back in alignment. You feel light and you breathe with ease.

A wonderful class! Thank you, Fiji. After a sedentary day the effect was equal to a $100 massage session.

This is a unique class! Very firm directions, which I found nicely hypnotic and easy to follow, lending a meditative sense to the postures. I didn't have quite the leg strength for a few of the sequences, so I will return to this class again. Due to the clarity and straightforward nature, I will not get bored!

I love your hour long classes. Its not only feels great while I'm doing the work, its the meditative relaxation at the end that makes it all worth it. Thank you so much!

Thank you once again, a lot to learn for me, a definite "come back to" again and again. Hip release exercises are really good!!!!

Well-paced and thorough, but the benefits fell apart at savasana. The vigorous, intermittent drums under (and over) David's narration undid any relaxation I could muster.

Thank you Melissa. The practice and the music were perfect.

I appreciate the slowing down of some poses. I do find the repetition of certain poses throughout the challenge is leading to some overuse discomfort in my 50+ year old joints. I have decided to take a couple days away from this challenge, but look forward to restarting soon.

Such a peaceful and gentle practice that yet stretches one's body just about everywhere. I woke up anxious today and knew that this practice was on tap this morning. Thank you!

Thank you for this class. It was exactly what my body/mind/spirit needed today. I felt so in tune with this class as a whole. Pace was perfect, challenge level was just where I needed it.

just wonderful!

Explorative, intuitive, playful !!!

Love this!

I have only just discovered Sarada's classes and I have really enjoyed every one. I love her refreshing approach to yoga and would really love to see more classes with her <3

Thank you for a challenging class, can feel a shift in tight hips.

This is my second time doing this class and I love its whole body focus. I look forward to seeing more classes with Sarada.

Wow that was an incredible and tough core workout.

Beautiful! Thank you so much.

I love the precision of this class and the time Josh gives with each pose. Good job Josh!