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I was a little emotional this evening & on top of everything this yoga class wouldn't load. You know when you're just at the point where something so trivial makes you cry in frustration-- I was there! I set my intention around the word 'light'. After only a few minutes I was shrugging out of my funk. As Tracey guided me through some of the more challenging transitions or invited me to touch my heart, I couldn't help but smile. Honestly leaving this class feeling so much lighter, and Tracey brought me one more smile as she reminded to "spread your light". I came full circle! Thank you!

This class was perfect after a day of work. The flow is seamless and it really helped stretch out and open up my hips. I just wish the floor section was a bit longer – basically I just didn't want this class to end. I highly recommend.

in the midst of a hard school term I decided to step up my yoga routine. I began with this series. It has been spot on everyday. Exactly what I was in need of. Thank you, Fiji. You are a beautiful force of light in this world.

As a Martial artist, Yogi and Powerlifter this is perfect after a hard training session. Thank you!

This class is so amazing and has really helped me. Thanks so much for adding it!

Joining the chorus of "Hooray for a new Tracey class!"
Another goodie from Tracey - gently challenging ( 2 legged downward dog?!!) with plenty of opportunity to focus on the breath and observe what's happening in the body. Great stretch for the hip flexors and shoulders, and a most beautiful transition into a delicious savasana. Thank you Tracey and DYWM!

You did it again, David! This class is nurturing and so mindful. I love the combination of lower and upper body release. The standing section was so precise. This class and your words brought me to a higher level of respect and care for my body. Thank you so very much!

This is a lovely gentle beginner class! I really needed the extra long shavasana at the end!

Lovely explanations!

I've been doing Kathy's classes since they came on the site - they are a perfect complement to my reformer classes. Love to start my day with a bit of mat Pilates. Great, clear direction, and love Kathy's fun attitude!

Great short class to get me rejuvenated and ready to start my day. As always, great instructions Melissa. As a beginner, I was pleasantly surprised I could keep up the pace, thanks to great instruction. I especially enjoyed coming up from forward hold with dropping the hips. This took stress off my lower back. I will incorporate this into my practice. Namaste.

Great addition to the team. Enjoying this series. Jeff is easy to follow and understand. I’d describe his vibe as being like a great cup of coffee.

This 14 day journey is amazing! Just finished and excited to start it again from day 1.

It’s me again! Is there any way that is could be downloadable? This is such a fantastically relaxing and effective class!

This was incredibly helpful for me right now. I'll be coming back to this often.

So excited to see Ashtanga classes on Do Yoga with Me!
Very much looking forward to working my way through all of Jeff and Jenni's videos! I have not been practicing for a little while, so this video was an excellent way to shake off the cobwebs. :)

You know it is a great day when you roll out your mat and discover a new class with Tracey! This class with challenging balance poses and beautiful stretches will become one of my go to classes. Thank you!

After Fiji's 14-day yoga challenge completed, this was a lovely alternative practice to really sink into the poses for several minutes each and stretch and release. :)

Wow! Thank you! I hold all my stress in my neck and shoulders. This was an awesome release for me. I feel much more relaxed. Thank you

Thanks for a great workout in just a little time. Perfect way to get the core engaged for the day.