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Latest User Comments

TammyB
TammyB
February 1, 2019
Comment:

During this class I was critiquing myself on my flexibility, strength and how I lose my breath sometimes during practice. By the end of the class, lying in savasana, I felt so open and experienced a huge release of tension, self - doubt and fear. Thankyou Tracey for this gift.

willbewisewoman
willbewisewoman
February 1, 2019
Comment:

Thanks for the lovely class with some sweet stretches- it was perfect for me today, as I'm trying to give a lower body injury some rest but I'm addicted to practising every day! P.S. I was mesmerised by your graceful arms the whole time.

gloonie1
gloonie1
February 1, 2019
Comment:

This is an excellent all-round spine stretch. Rachel's pace is perfect here: not too fast-paced but not too slow or too "talky" either. Both I and my partner enjoyed this class very much.

goddess50
goddess50
February 1, 2019
Comment:

It's amazing how much just 15 minutes of yoga does to activate the entire body. Wonderful after a day of too much sitting!!! Thank you Rachel!

CindyHoover
CindyHoover
February 1, 2019
Comment:

I really enjoyed the stretching aspect of the class. I am fairly new to yoga and still learning how to pace myself within each class I try. This is my second try with this particular yoga class and I found the pace much more manageable. I think I am getting more into yoga / poses / stretching so that I can participate more fully.

ag329
ag329
February 1, 2019
Comment:

This was certainly a challenge for me, but Crista's style is happy, peaceful and makes me smile. Thank you for the challenge. I feel better than I did an hour ago. ;)

Gemcrazy
Gemcrazy
February 1, 2019
Comment:

Pace is perfect for the theme. Was really able to keep mindful of perspective. Loved it, Tracy!

hanagalp
hanagalp
February 1, 2019
Comment:

What an amazing class, I needed it. It was a huge learning for me. I realized how much I tend to tense. The constant reminding to relax was so good for me. Thank you.