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In this short, well-rounded yoga practice, Fiji guides you through a flow that will invigorate your body, shake off any stiffness, refocus your mind and give you a much-needed midday rest.
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Comments
Thank you for this refreshing short class. Perfect for a day of activities yet provides just the right amount of stretch, twists and tiny meditation.
I too am curious about the critter that walked behind you at the end.
Great mini practice for breaks and at the end of the day - thank you Fiji!
Aaaand: At the very end, round 14:14 min, there seems to be a wolf (or German shepherd for less drama) walking by in the background!
nice one so enjoying this little gems