Have done yoga for about 15 years. I go to a weekly "brick and mortar" class but appreciate the flexibility of online classes.
This was good. Don found it a little tough on his knees, a little "squatty," but still good.
We like this one. Weird new poses. Kinda hard in spots.
Very soothing. Not too challenging, but enough so. Nice sequence
We both liked this. Very invigorating, novel and challenging but doable.
This is a THOROUGH workout without impossible poses. Excellent!
I liked this. It did lead to a specific pose, rather than being a more rounded class and it was hard for Don due to his knee problems.
Still a great one! Rigorous, but intermediate poses!
We liked this! Don’s knees weren’t taxed and my shoulder was modifiable! Good mid-week check in.
GREAT WORKOUT! Good for Don's knees.
DIVINE!!! Stretchy and healing! Quite rigorous but manageable.
This includes really important poses other favorites neglect like twists and crow, warrior 3! Great one!
Very zen and relaxing. Interesting new poses and good enough workout!
*Very* gentle and perfect for a tired or vulnerable or injured day!
We really liked this! Not too rigorous!
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