Members Only

This video is only available to members.

Create a Free Account

Rotator Cuff Stretch

This is one of a series of stretches that help maintain a healthy rotator cuff. This stretch in particular is for the External Rotators, including the supraspinatus, infraspinatus and teres minor. The rotator cuff is a group of four relatively small muscles that help keep the ball-and-socket joint intact.


Existing Comments