Pilates: Focus on Balance

Kathi Ells
Instructor Kathi Ells
4.6
Average: 4.6 (5 votes)
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Duration:
26
:
17

Kathi helps you strengthen your stabilizers in this intermediate Pilates class that is all about finding balance. Designed to work your whole body in just over 26 minutes, this is a satisfying practice that can fit into even the busiest days!

Equipment: Block
Style: Pilates