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Pilates: Focus on Balance

Intermediate II
(23 Reviews)

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Kathi helps you strengthen your stabilizers in this intermediate Pilates class that is all about finding balance. Designed to work your whole body in just over 26 minutes, this is a satisfying practice that can fit into even the busiest days!


  • Block


  • Whole Body
  • Balance


  • Pilates
November 14, 2019

Another great class from Kathy! A good workout for the am routine, loved the stabilizing stuff, cool!

November 9, 2019

would like to try free practice for now to see what I think

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