Pilates: Focus on Balance

Instructor Kathi Ells

Average: 4.4 (12 votes)

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Instructor Kathi Ells

Duration:

26

:

17

Kathi helps you strengthen your stabilizers in this intermediate Pilates class that is all about finding balance. Designed to work your whole body in just over 26 minutes, this is a satisfying practice that can fit into even the busiest days!

Equipment: Block

Style: Pilates

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