Members Only This video is only available to members. Create a Free Account Bent-Knee Hamstring Stretch Beginner Click to rate video. Video has star rating of 4.0/5 Rating determined by (2 Ratings) Share Save Comments David Procyshyn Follow This hamstring stretch is great for isolating the part of the hamstring muscles that are behind the knee joint. Tight hamstrings are a common finding in most people. However, you can do easy exercises to increase your hamstring length. Comments Existing Comments
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