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Thanks Fiji - excellent class as always. I’m now 9 months postpartum after my second baby and it’s interesting to compare how this feels to how it felt 4 years ago after my first baby. Thanks for providing a great option for returning to yoga after many months of physical therapy to learn to live and exercise safely with my diastasis.

Thanks Fiji - excellent class as always. I’m now 9 months postpartum after my second baby and it’s interesting to compare how this feels to how it felt 4 years ago after my first baby. Thanks for providing a great option for returning to yoga after many months of physical therapy to learn to live and exercise safely with my diastasis.

Lovely!

I freakin' loved this class. I did it on my lunch break after a challenging morning at work and it completely transformed my day. A beautiful, affirmative class. Thank you!

Thank you for this fantastic class. In Feb I finished PT for a broken humerus. Been practicing this on a regular basis since to help keep my shoulders juicy, and will continue to do so. Much appreciation for your time in designing this practice!

I love your way of teaching and your classes, Guy. Could you develop a longer or more challenging program? I notice you do have some Intermediate classes.

I love this practice, it is so helpful! Please bring more!

I love this practice, it is so helpful! Please bring more!

Recovering from moderate COVID - day 10, only the 2nd day I've been able to practice since getting sick. This was an excellent reintroduction to my body and my breath, not too strenuous, many opportunities to stretch side body (tight and curled in after a week in bed). Perfect recovery class, I'll likely repeat this one in the coming weeks as I rebuild strength and stamina! Thanks Tracy!

Lovely thank you.

I did this workout yesterday it was amazing my hips felt amazing it is on the more challenging side but it was perfect for me i like it when it gets a little challenging but not too much

that was just what I needed - to release this knot in my upper back. Thank you, Nyk!

Thank you for a peaceful practice, just what I needed today, a lot of meditation with my yoga.

I absolutely loved this class and would also love more classes with sarada!

Loved this class! The sitting back on my heels was an issue, but the block helped. As I approach my 70th birthday, I am determined to stay fit and sleek.

Great queuing and Tracey sneaks in a bit of core - this was fun and I’ll come back to it! TY Tracey🌈

Whew! Challenge can be nourishing (who knew?). And it also invites some nourishment through rest afterwards. Thank you.

Thank You 🙏

Thank you! That was perfect.