mich.roy | DoYogaWithMe

About Me

New to yoga, though I have dabbled in it on and off for a few years. I am looking forward to dedicating myself to my practise, for both spiritual & physical benefits.

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Public Basic 13 Items

Reclaim Your Joy
61 min

Nicky Jones
Beginners' Yoga for Leg Strength
21 min

Melissa Krieger
Breath, Balance and Twists
57 min

Anastasia Hangemanole
Beginner Basics in Flow
75 min

Fiji McAlpine
Pilates: Beginner Level 1 Class 1
28 min

Kim Wilson
Beginners' Yoga for Shoulder Strength
22 min

Melissa Krieger
Bend and Stretch
35 min

Melissa Krieger
Challenge Your Body: A Beginner's Level II Class
49 min

David Procyshyn
A Seated, Whole Body Hatha Yoga Flow
45 min

David Procyshyn
Hatha Yoga Therapy for the Lower Back
25 min

David Procyshyn
Twist and Stretch
32 min

Melissa Krieger
Hatha Yoga for Beginners: A Healthy Spine
22 min

Melissa Krieger
Hatha Yoga for Beginners: Better Balance
34 min

Melissa Krieger

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