Yoga Nidra: Sleep Sessions
There is no better purpose for a guided meditation series than to help the world sleep better. And you will find it difficult to find someone who is more skilled at this than Jennifer Piercy. Her mesmerizing voice and careful guidance will help you let go, relax and experience a deep inner peace that will be the prelude to a restful night of sleep.
Comments
Will we see more from Jennifer? I have complex ptsd and have suffered from nightmares, flashbacks, and hyper arousal for years. My sleep is normally disrupted and not restful. Yoga nidra has been a lifesaver and game changer. I have listened to many guided narrations and Jennifer is by far the most skilled yoga nidra guide I have come across. Thank you for playing such a big role in my healing. Sleep is vital for this process and I already feel so much better in a short time.
These sessions have helped me fall asleep more times than I would like to remember. Thank you for helping me find peace when I need it the most.
I feel expansive, at peace with the universe. Thank you!
I love these meditations. Thank you!