What Tadasana Can Tell You About Your Body

Rachel Scott
Instructor Rachel Scott
5
Average: 5 (2 votes)
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Duration:
6
:
50

In this Yoga Explained video, you'll learn essential tips for practicing Tadasana, also known as Mountain Pose, effectively. Not only will this exploration revolutionize your understanding of Tadasana, it will also support you to cultivate your personal optimal alignment in every yoga pose.