In this Yoga Explained video, you'll learn essential tips for practicing Tadasana, also known as Mountain Pose, effectively. Not only will this exploration revolutionize your understanding of Tadasana, it will also support you to cultivate your personal optimal alignment in every yoga pose.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.