Subscribers Only

This video is only available to subscribers.

See Plans

Postnatal Pilates: Rebuilding the Core

Intermediate I
Click to rate video. Video has star rating of 4.9/5 Rating determined by (15 Ratings) Share Save Buy Comments

After the initial 8 weeks of recovery post-delivery, get back to the mat and connect to your core with Julia. She’ll guide you through safe core exercises for this time of your life.

Style:

Pilates Videos

Comments

Existing Comments