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Building Strength

Intermediate III
(37 Reviews)
PREMIUM

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With a beautiful West Coast beach as your background, enjoy a strong flow with Julia. You’ll build your strength while increasing mobility at the same time.

Key Pose(s) include: 

  • Side Angle
  • Plank Variations

Equipment

  • None

Style

  • Vinyasa/Power Yoga
  • Yoga for Athletes
  • Yoga for Runners
GiorgiaV
April 11, 2024
Comment:

Amazing challenging class! Loved it. Also where was this filmed?! Absolutely gorgeous!

Comment Replies

Julia Crouch
April 11, 2024
Comment:

Thanks Giorgia!
It was filmed along the coast of Vancouver Island—near Victoria.
I agree, such a gorgeous spot!

luz_a_k
April 9, 2024
Comment:

Great! Dynamic! One I will revisit as it checks many boxes.

MartaF-Montreal
April 6, 2024
Comment:

Julia, I feel energized this cloudy Saturday morning in Montreal and ready to take on whatever happens this day! Thank you for slow and powerful Asana’s that are increasing my strength each day that I practice yoga!

Comment Replies

Julia Crouch
April 8, 2024
Comment:

Marta I’m so glad this class worked for you! And I hope now you’re getting some sunshine and a clear day for the eclipse!

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