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Latest User Comments

:) XO

- Yummy 20

YAY!
So glad that the class felt good in your body :)

- Yummy 20

I'm so happy to hear that this class supported your healing!
Wishing you well on the path to feeling great again xo

- Empower Your Boundaries

Yay! Body nerds unite! :)

- Empower Your Boundaries

You are so welcome :)

- Empower Your Boundaries

I'm so happy to hear that the practice felt good in your body. Yes! We all need those smaller stabilizers to kick in! I'm glad that it supported your practice :)

- Empower Your Boundaries

So pleased to hear that this tip worked for you!
It made such a different in my own practice when it was taught to me :)

- Jumping Forward: A Tutorial

Yay! So happy to hear that you enjoyed the class; very happy to be part of your practice :)

- Bow Pose: Hip Flexor Release

Lynda, so happy to hear that this class works for you :) !! Thank you for sharing your practice with us!

- After Work Revitalizer II

Thank you for the feedback! I know what you mean; the slower practices can be really hard. Thanks for sticking with it :)

- Creating Internal Lightness

Ama, thanks so much for trying it out! Yes, you're right, it is definitely tough on the hamstrings :) I'm glad it felt good afterwards.

- Creating Internal Lightness

So glad that you liked it :)
Very welcome!

- Yoga for Divas

So glad that you enjoyed it :)

- Yoga for Divas

A nice class, but I became frustrated as I had to keep craning my neck to see what she was doing -- the guidance was both too quiet and not instructive enough for me.

- In the Moment

Thank you!

Nope, that is not a coyote. Just a large dog that looks like a coyote.
Happy that you're happy!
David

- Yoga Lunch Break

Great class, Crista- thank you. I TOTALLY found my limits :-) , so I'll be back to push them! Love love love your humour and lightness (& 5 blocks :-) !! Only needed 1 but appreciate that). And your mantra...siiiiighhhh. Namaste. x

- Up, Down and All Around

Is this the same as raising the fire energy in the body? My head got fairly hot during the retained breath portion.

- Pranayama Yoga to Wake Up

I don't have wrist injuries but enjoyed this class for the shoulder stretches. I carry my life on my shoulders and neck and this class really helps me. Thank you.

- Power Yoga for Wrist Injuries

Great place for me to start and to continue to visit. David is a calm and clear teacher.

- Yoga for Seniors: Improve Strength, Flexibility and Balance I

Love this class. Love how my body comes into alignment. Please have more of videos like this. Thank you fir being such a great instructor!

- Revolved Bound Side Angle Pose: Reach and Wrap

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