Crinny

Awesome breath class with some good stretches too. Gentle.

This class was made for my tight hips. High beginner/low intermediate.

Good all around quick energizing stretch for neck and hips.

good all around stretching

good for hips, slow and mellow

Good productive short practice with some core work and downward dogs, stretches

Great hip and lower back stretches

good class

Good use of roller tool on back, nice stretches of legs, lower back

Great for hips

nice flow