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Pros of Using Props

This is an informational video to encourage the use of props for all students.

Equipment:
  • Block
  • Strap

Comments

Existing Comments

dukegal1213
dukegal1213
January 22, 2023
Comment:

Some people view props as “crutches,” which I’ve encountered in some in-person yoga classes (students, not the teachers, mostly). It’s unfortunate! I’d much rather use props like blocks and straps to be able to safely get into a pose and work towards it than risk injury by not using them, so I’m happy to see this video! 😊