Upgrade to Premium for Unlimited Access

Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
  • 400+ Vinyasa yoga classes
  • 350+ Hatha yoga classes
  • 250+ Gentle yoga classes
  • 170+ Yoga after workout classes
  • 100+ Yoga for back classes
  • And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
Exclusive access to all new releases and livestream events
Enjoy new classes and get 25% discount on livestream events.
Use our App

Pros of Using Props

(5 Reviews)

Access this free instructional video

Get access to this and 1000+ other premium classes

Get Full Access Now

This is an informational video to encourage the use of props for all students.


  • Block
  • Strap
June 15, 2024

Very helpful message that props support calm and give opportunity to find our edge. I use blocks so often to bring the floor up, it helps lots.

January 22, 2023

Some people view props as “crutches,” which I’ve encountered in some in-person yoga classes (students, not the teachers, mostly). It’s unfortunate! I’d much rather use props like blocks and straps to be able to safely get into a pose and work towards it than risk injury by not using them, so I’m happy to see this video! 😊

Loading... Click here if it takes longer.