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Nice class.

Another great class from Fiji! She always pushes me-gently-out of my confort zone.

Nice flow. I like the reminders to keep letting go and the longer breathing times in the postures. Thank you.

Slow and gentle yet strong and stretchy. Hit lots of tight spots with slow, focused breath, stretches, and opening. I will bookmark this and come back to it often.

I feel especially open after this class, in my lower back, in my shoulders and neck, and in my mind! Thank you Fiji, I came into this class unmotivated and with a headache and I leave this class feeling restored (and with a slightly less prominent headache)

Very pleasant stretch. I will bookmark this one.

Great practice to push through my mental blocks! Glad I came back to it and worked through some of my challenges.

Amazing, my sore body feels much better. Will do this class every time after I babysit the grandchildren!

This is a quiet but intense practice. Bookmarking for sure. Thanks, Fiji.

Challenging....thorough, great flow.

Wow, just wow! I was exhausted (difficulty keeping my eyes open) and to be perfectly honest, somewhat dreading an hour long practice. But it was fabulous!! So mindful and a nice slow pace. Feeling wonderful now and so glad I met my mat - and Fiji - this evening. Loving this challenge <3

Slow-paced classes are my kind of thing, too many variations though

Thanks for a great class. Really liked how one series of moves led into the next.

had a hard time settling into this class mentally today -- but it sure felt good after hippity hips!

I think this is my favorite video in the challenge so far! I really appreciated Sarah reminding me to check in with how my body feels in each pose and giving me permission to go into different variations when necessary.

This was definitely a practice where I had to dig deeper quite often. The savasana at the end was very soothing and much needed!

Concise explanations for the sequencing. - great class. My “dust has settled”!

Great class

really great deep hip openers