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Yoga Explained: Loops and Warrior II Pose (Virabhadrasana II)

Join David for a close analysis of Warrior II Pose (Virabhadrasana II), as he uses the concept of loops to describe how to direct your energy and establish a strong foundation and a solid connection to stability and your core.

To explore this concept further, check out Fiji's YTT course Cueing 1 - Position or Rachel's course Cueing 2 - Actions.


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