David has lived with chronic anxiety for over two decades. The purpose of this video is to attempt to share what chronic anxiety and depression can be like so that those of you who have never experienced them can attempt to understand or relate.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.