Tricep Stretch

Teacher: 
Difficulty: 
Beginner
Pose Position: 
Sitting
Body Part: 
Arms
Muscle Group - Upper Body: 
Triceps
Duration: 
1
:
17
Description: 

This tricep stretch isolates the tricep muscle, which runs along the back of your arm, from your scapula (shoulder blade) to your ulna (forearm).

0
Your rating: None
4
Average: 4 (2 votes)
Thumbnail (newest):