Tricep Stretch

User avatar for David Procyshyn
Instructor David Procyshyn
4
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Duration:
1
:
17
Description: 

This tricep stretch isolates the tricep muscle, which runs along the back of your arm, from your scapula (shoulder blade) to your ulna (forearm).

Pose Position: Sitting
Body Part: Arms

Muscle Groups

Upper Body: Triceps