Members Only This video is only available to members. Create a Free Account Tensor Fascia Latae (TFL) Stretch Beginner Click to rate video. Video has star rating of 3.8/5 Rating determined by (6 Ratings) Share Save Comments David Procyshyn Follow This is the best way to stretch the tensor fascia latae, the muscle that attaches to the IT Band. You'll find this stretch to be incredibly helpful if you are an athlete and you have tight hip flexors. Comments Existing Comments
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