Parivrtta Trikonasana - Revolved Triangle
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Duration:
:
2
45
Description:
Parivrtta means revolved; trikona is a triangle. The Revolved Triangle Pose is a counter pose to Utthita Trikonasana and is a fantastic opening for the hips, hamstrings, lower back, spine and shoulders. Parivrtta Trikonasana makes the back stronger and freer and forms a frontal attack on tensions in the hip-joint.