Chakra Healing Meditations

These three guided chakra meditations are designed to help you experience the energy of the chakras and heal the built-up tension around them. David uses yoga nidra and deep relaxation techniques to induce a state of mind that is calm and quiet, then guides you through the chakras in a way that feels easy and natural. Accessible to anyone regardless of age or experience, these 3 chakra meditations are very effective, and have the ability to make you feel light, spacious and grounded.