Calf Stretch - Standing

Calf Stretch - Standing

User avatar for David Procyshyn
Instructor David Procyshyn
4.666665
Average: 4.7 (6 votes)
If you're having issues with the player:
Duration:
4
:
00
Description: 

This video shows how to effectively stretch the calf muscle, as well as change the angle to stretch the outer and inner fibers of the calf muscle.

Pose Position: Standing
Body Position: Forward Bends
Body Part: Legs

Muscle Groups

Lower Body: Calves

Comments

Awesome Stretch!
SadieJem 2 years ago

This really helped my tight calf muscles. My favourite stretch, so far!