Calf Stretch - Seated

Calf Stretch - Seated

User avatar for David Procyshyn
Instructor David Procyshyn
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Duration:
1
:
46
Description: 

If you are looking for a gentle, easy way to get a deep stretch in your calf, this calf stretch is the way to go. While seated comfortably you are able to use a strap or tie to deepen or lessen the stretch with ease.

Pose Position: Sitting
Body Position: Forward Bends
Body Part: Legs

Muscle Groups

Lower Body: Calves

Comments

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samsha 6 years ago

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For runners & yoga enthusiasts! Thanks