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Main navigation

    • Classes
    • Meditations
    • Challenges
    • Programs
    • Tutorials
    • For Beginners
    • Breathing
  • Retreats
    • Mission and Values
    • Meet the Founder
    • Our Core Team
    • Our Instructors
  • Blog
  • Forum
  • Teacher Training

agilpwd

United States

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Public Basic 10 Items
  • Yoga for Arthritis: Wrists, Ankles and Feet

    12 min
    • David Procyshyn
  • Back to Health Senior 30-Day Yoga Challenge

    30 Days
    • Beginner I
  • Release the Neck

    16 min
    • David Procyshyn

    Neck

  • 14-Day Beginner Slow Flow Challenge with Guy Friswell

    14 Days
    • Beginner I
  • Yoga for Bone Health: Upper Body

    18 min
    • David Procyshyn
  • Hatha Yoga for the Hands, Arms and Shoulders

    20 min
    • David Procyshyn
  • Yoga Therapy for the Neck and Feet

    15 min
    • Erica Fritch

    feet and neck

  • Yoga for Life-Long Wellness: An 8-Day Program with Guy Friswell

    8 Days
    • Beginner I
  • Yoga for Lifelong Calmness

    24 min
    • Guy Friswell
  • Guided Mindfulness Meditations

    • David Procyshyn
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David Procyshyn

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