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Nourish Your Soul

Intermediate II
Instructor:

Tracey's energy comes alive as she teaches a fun, challenging ocean-side flow with two of her wonderful students. She so eloquently infuses the theme of 'nourishing your soul' into all that she does, while encouraging a way of practicing yoga that is inspiring, gratifying and nourishing.

Intensity:
  • Vigorous Yoga
Style:
  • Vinyasa/Power Yoga

Comments

Existing Comments

kimchi
kimchi
December 27, 2021
Fivestar Rating:
5
Comment:

Great class on a very cold, snowy winter day!