Ron uses beautiful imagery - and a colorful ball - to guide you through this wonderfully challenging flow that focuses on expansion. His teaching style is like no other, full of fantastic analogies and a flow that often feels more like dance than yoga.
I sometimes have a bit of inner rebellion during long vinyasa flows but Ron's teaching style and voice somehow makes it a calmer experience for me. I also appreciate the long-ish balance sequence.
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I sometimes have a bit of inner rebellion during long vinyasa flows but Ron's teaching style and voice somehow makes it a calmer experience for me. I also appreciate the long-ish balance sequence.
Thank you! That was a really good class on a super windy day!