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Sacred Expansion

Intermediate II
Instructor:

Ron uses beautiful imagery - and a colorful ball - to guide you through this wonderfully challenging flow that focuses on expansion. His teaching style is like no other, full of fantastic analogies and a flow that often feels more like dance than yoga.

Style:
  • Vinyasa/Power Yoga

Comments

Existing Comments

Sooz03927
Sooz03927
January 20, 2022
Comment:

I sometimes have a bit of inner rebellion during long vinyasa flows but Ron's teaching style and voice somehow makes it a calmer experience for me. I also appreciate the long-ish balance sequence.

beccamama
beccamama
December 30, 2021
Comment:

Thank you! That was a really good class on a super windy day!