Community

Latest User Comments

veggiemomto3
veggiemomto3
January 16, 2019
Comment:

This was great - a great option to try another time as well when I am unable to pull out a mat! I did this right after yesterday's one as I got behind - they were great back-to-back as well!

Tina S
Tina S
January 16, 2019
Comment:

Hard for me to rate it because I had a hard time following it. I didn’t know quite what to do. The terminologies are unfamiliar. I will try the Pranayama Yoga to wake up in the morning and see how that works out. I do seem to feel good afterwards.

jbencke
jbencke
January 16, 2019
Comment:

Delightful! My favorite phrase was, “”You just have to stay here for the work to be done.”. A great reminder for those times when I am mentally “stuck”” as well.