none Saved For Later Public Basic 8 Items Yoga for the Upper Back 37 min David Procyshyn Empower Your Boundaries 48 min Rachel Scott The Stroppy Shoulder Strap Series 15 min Michelle Rubin Core Strength and Stretch 54 min Melissa Krieger Challenge Your Body: A Beginner's Level II Class 49 min David Procyshyn Spinal Care for Beginners 61 min Anastasia Hangemanole Slow, Steady, Strong 33 min Fiji McAlpine A Well-Rounded Challenging Beginner Flow 53 min Rachel Scott Show More