none Saved For Later Public Basic 9 Items The Aspen Series 12 min Michelle Rubin Try Yoga for 55+: A Beginner Flow 68 min Satiya Channer Easy but effective. Yoga Therapy for the Shoulders and Upper Back 11 min Erica Fritch Great Short Shoulder Routine. Hatha Yoga for the Hands, Arms and Shoulders 20 min David Procyshyn Yin Yoga for the Shoulders 34 min Sarah Jane Steele Great shoulder work! Yoga for Bone Health: Upper Body 18 min David Procyshyn Great neck stretches 6-Minute Guided Meditations David Procyshyn Savasna Meditation Chair Yoga for the Upper Body 27 min David Procyshyn :) Yin Yoga for the Shoulders 34 min Sarah Jane Steele Yin Shoulders Show More
