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Fun, frisky, and challenging as always. Hope to see Christa joining on your retreats some day :)

love fiji!

Will definitely revisit this video regularly asI feel I need to do strengthen my shoulders. Thank you.

All movements are easy to incorporate into a daily work break. I particularly liked the last exercise. Sadly, it was hard for me to maintain the seated pose that long with my back straight and knees down.

I work at a computer every day so this elt awesome!

Great class after typing all day

I did this at work and it was a perfect refresher during the day

So much fun! I loved the flow of the class and the careful instructions.

Great class and great follow up to the previous day! Thank you!

Thank you, David, for another great class!

Thanks - I have not done a video with Rachel before - it was great. Side crow I'll need to come back to though. (;

Thank you! Great class as always! I will work more on shoulder strength!

Enjoyed,

Great Workout

Great lesson. I will return to this one routinely!

I was stunned at how different my hands and arms felt at the end, thank you! There was one part, the first time stretching the fingers, that a shot on David's hands from a different angle would have been helpful, but I finally figured it out.

I may need to start doing these stretches daily. My hands feel so good!

Great little tutorial, and one I definitely need to revisit!

This was a little too elementary for me but good nevertheless. Actually, it's always good. I appreciate this series very much.

Fidji's explanations are, as usual, dead on! I would have appreciated an intermediate level for this class, though...
Thank you.