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Such a fantastic practice for ending a busy work week and starting a relaxing weekend!

Awesome!

Once again Tracey delivers a wonderful, introspective practice.

Great way to end the work week!

Like a breath of fresh air after a long day. Perfect

Relaxing and restorative for your back. A great class.

That was great, thank you Tracey!

Did this morning one after work(!) but good then too. I need more work on balance for sure but it will come with time!

Beautiful end to my day! A gentle, easy class with some great stretches

always love this one

Loved the micro adjustments Rachel made in that hamstring stretch! They made noticeable improvements. Quick, energizing class.

Perfect stretch out after a long week,

Great compliment to the first class.

Great hip class. I would have liked to hold some of the poses longer. My hips are tight.

Good stretch after a long hard day!

These are really nice, gentle core poses to stretch the lower body.

I need to do this one every day after work. Such a good stretch out!

I loved her calm voice and ability to talk you through the poses. Strengthening and calming. Will repeat frequently. Thank you!

Wonderful, thoughtful practice

Glad I saved this until the end of the day.