Community

Very nice class. Thank you

Thank you for the morning wake up!

loved it :)

Excellent stress reducer with a few poses that I do not see very often, but will definitely do again. Thanks!

Excellent quick class. Very revitalizing!

Very nice restorative practice

Fantastic class, hop stretches felt wonderful! Thank you.

PERFECT!

fantastic, thanks I manged to bend on my rigth knee (meniscus damaged) without pain. I feel great.
thank you, Namaste

Totally restores after a busy day, thank you!

Also good before work

I feel taller and lighter.

Love Sarah's calm demeanour and variations. Perfect for today.

Very good feeling after this energetic class though I wasn't really up to the balance at the end. But there is always hope. Thanks.

Pretty intense mountain pose!

Lots of side stretches and hip stretches. Definitely a good one to release desk fatigue.

Lovely calming class. The breath work and gentle poses helped me release a lot of tension. Thank you.

Sarah’s short class was nice at the end of a busy week. I liked her quiet gentleness in this class, and the modifications and suggestions she offered. Her teaching method reminded me of one of my first yoga teachers who gave me an appreciation for yoga and always offered many options to class members. I plan to include this class and Sarah’s other classes in my practice in the future.

Nice class! It was a good flow even before work.

Nice relaxing stretch.