What does September signify for you? A return to school and strict daily routine? Perhaps September is when you harvest the garden to share your bounty with friends and family... Or is it the month that you swap breezy summer fabrics for cozy woolen layers? Whatever September means to you, the transition of one season to another offers us the opportunity to reflect on how we have oriented ourselves in relation to the outside world, and whether to stay the course or make an adjustment in our approach.
SEPTEMBER MONTHLY POLL
The feedback we receive on these surveys help us to know your needs and decide what to put out each month.
Take our poll below and let us know what you'd like us to do more of in the future!
Here are the answers to the first question in our August poll, which focused on Chronic Anxiety, and indicates the number of people who live with daily anxiety around the world. In response to this, David's program, 'Let Go of Anxiety and Fear', will be ready on September 28th.
Cultivate Your Inner Focus
A 60-minute flow based practice tapping into our body’s inner wisdom. Mudra, breathwork and asana will be explored as we slide away from overstimulation and return to the self-guidance led from our heart center. All levels welcome!
Time: 9am PST, 12pm EST, 5pm London, 2am Sydney
Instructor: Tracey Noseworthy
Length: 60 minutes
Difficulty: Intermediate I
Style: Vinyasa Yoga, Slow Flow
To Join, simply go to our Website or YouTube Channel at the above time. See you there!
If you missed any of the below livestreams, or simply just want to do them again, you can find the full classes under Practice > Classes on our homepage.
Stir It Up with Fiji McAlpine
Monday, August 31st, 2020
Meditate and Flow with David Procyshyn
Friday, August 28th, 2020
Feeling Good with Melissa Krieger
Saturday, August 15th, 2020
The First Course is Free!
NEW RETREAT ANNOUNCEMENTS
Upcoming Retreats at Mar de Jade
* $600USD Early Bird Price available until Sept 30, 2020 - After which it will be $700. *