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So sweet indeed. Baby Camel and what a creative flow of hip / heart openers. Definitely a keeper & repeater. Thank you Crista!

- How Sweet You Are

This was so much fun that I forgot that some of it was quite hard. :) Great class.

- How Sweet You Are

Beautiful close to this wonderful challenge. Thank you, Tracey🙏

- Flow with Ease

If you don’t smile or giggle during one of Christa’s classes, something is wrong with you. 😊 Her personality is contagious. Loved this class.

- How Sweet You Are

Good work for a new year!

- Yoga for Absolute Beginners: Sukhasana and Dandasana

thank you--

- Kickin' It Up

I have a thera band but chose to use my yoga strap for some of the exercises. My thera band was also a lot shorter than hers, but it worked well enough--try the band or use nothing--I think using nothing would be just as helpful.

- Kickin' It Up

Thank you for giving us something new as a challenge! Could you define the word 'imprint', please? I think that is the term you were using. While not yoga, I appreciate new ways to move and use my muscles. Keeps not only my body more limber but my brain, too!

- Kickin' It Up

I loved it! Very soft on the body and nice core work!

- Back to the Basics

Thanks

- Balance and Motion

What a beautiful practice. The sunshine, the birds, the instruction, the movement... absolute perfection.

- Seeking Space

Such a beautiful way to land this most excellent 22 day journey. Thank you Tracey for your gracious teaching this month and for a really radiant flow today.

- Flow with Ease

Wonderful flow! I loved it!

- Flow with Ease

Super fatigued in my legs for 2 days after this routine

- Detox and Flow

Thank you Tracey, that was a nice class. And shout-out to the crew at DYWM for organizing this challenge. I grew stronger and more flexible as the days went along, and I feel a sense of accomplishment. I did miss a few days due to scheduling, but accepted that as part of life, and certainly wasn't going to stress over it!

Thank you again to all, and it was a great way to start the New Year.

- Flow with Ease

Frog: ribbit, ribbit! Loved it!

- Flow with Ease

challenging and I feel the benefits - need to learn about imprinting and the grape though! Excellent session

- Back to the Basics

Wowza...love this class. My hips are still stretching out from this class. The pulling on the strap to pull the leg up really helps stabilize me. I used to never use the strap but it is helpful. Thank you.

- Revolved Bound Side Angle Pose: Reach and Wrap

This class is wonderful. Jonni-lyn gives clear step by step instruction in how to develop stability.

- Upper Body and Arm Balance

Gentle and releasing. Thank you, Tracey, I'm feeling nice and grounded after that.

- Flow with Ease

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