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Great intro class. Thought Crista explained everything really well. I will be doing this one again.

Wonderful class, thank you David!!!!!!

Wonderful class, thank you David!!!!!!

Beautiful short practice. I loved the breathing excercises at the beginning. Thanks Crista!

Not my favorite, but good to experience different.

I had to get this in at night -but it made my mental focus recharged and ready to go for tomorrow

Nice preparation to get to the pose, slight tightness in my hips made it a bit hard, but was able to clench my fingers together. We probably get better every time we do these routines. Thank you for the wise words at the end, it is so true that it is often a matter of balance and mostly letting go.

A great, short, energizing class. The breathing technique at the beginning is very interesting.

very relaxing, thank you!

Beautiful Christy I did this at the end of my clinic day and it was a wonderful way to unwind, rest so I can be present at HOME. THANK YOU!

lovely as usual. Thank you!

I enjoyed this short class, and found it to be a nice challenge after Fiji's Day 2 and 3 classes.

Although it is late in the day I feel really good after this class and ready for a good nights sleep

i enjoyed today's class a lot. :)

Great Class! Thank you

Good to focus on breathing along with the bandhas. Thanks.

I really look forward to getting on my mat each day with this 30 day challenge. I'm loving the daily practice, it is having such a positive impact in many areas. Thank you doyogawithme team!

What a bright class! This was my first attempt at side crow and I have a long way to go, but it was fun to build to and try.

Flow is fun!

Flow is fun!