Community

lovely class that flew by and left me feeling ready for the day

lovely class that flew by and left me feeling ready for the day

lovely class that flew by and left me feeling ready for the day

lovely class that flew by and left me feeling ready for the day

Excellent stretch with a balance challenge!

Thank you.

Thanks Just what my I needed. I really like the way you modified some of the movements with the use of the bolster. It made the class much more enjoyable for me while still loosening things up.

It’s good to mix things up but I have a harder time being interested in the breathing classes.

Some of the movements and breaths in this class were new and unusual for me - but I'm grateful for the experience of a daily yoga practice during this month of January!

Actually really enjoyed this. Really showed me the power of breathing... I feel focused and energized after this! Thanks, David!

Good sequence, but long shivasana at the end. I would have preferred more movement...

enjoyable, thank you.

:)

I felt good after this!

Appreciate the shorter length for those who need it, but I wish it were longer! Also makes me want to get a bolster...this was kind of hard without one and homemade attempts just aren’t the same.

Short and sweet!

made me poop after!

Just wanted to offer a heartfelt thanks to all the teachers in this series and all those helping with the videography and website, your work is much appreciated by this busy working mum!

I've enjoyed other classes more. I found some of the moves felt awkward within my body/joints.

Great intro class. Thought Crista explained everything really well. I will be doing this one again.