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A nice quick lesson to kick start the day

Great end to the week! I've always enjoyed this quick class.

Just relieved all the tension built up from work!

Great hip and side trunk stretches. Feel great!

Beautiful short class- perfect for when you need a quick pick me up and have very little time.

I felt a bit nervous starting this class labelled as challenging beginner as I had struggled with the arm strength class in this challenge. However it was great, Rachel's cues were fantastic and really did not seem 55 minutes long, I was surprised that it was all within my body's capability. I now feel fantastic, thank you.

Ooh, this is a great one for a desk and car worker! This was a great reminder that I should do this every day after work, because wow, it makes a big difference in the ole bod.

This is probably my favorite Do Yoga With Me video. I sit at a desk all day and this is the perfect quick after work or even middle of the day class to stretch your hip flexor and psoas muscles.

Great lower back series. Thank you David.

Very good instructions. I tried but just don’t have the strength.

A super workout. A bit fast for us!

Great way to release tension and stretch out!

Quick and fulfilling!

Love this class, it is one of my go tos on busy work days. Thank you Rachel.

Such a fantastic practice for ending a busy work week and starting a relaxing weekend!

Awesome!

Once again Tracey delivers a wonderful, introspective practice.

Great way to end the work week!

Like a breath of fresh air after a long day. Perfect

Relaxing and restorative for your back. A great class.