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Amazing class Crista! Some of the poses I have never seen or done before. Very exciting!

Gentle and challenging! One of my favorite classes to date. I'm saving this one.
Thank you, Fiji!

I really enjoy Crista's classes. My 11 year old son also enjoys her teaching style; he did the entire class with me!

Fun class!

Another creative and AMAZING class from Crista. Thank you!!

My hips feel so much more relaxed and open after this - thank you!!

great class.....I love her sweet spirit! Challenging but doable!

Nice calm class for showing love to the hips.

I always feel "Nah that class isn't for me" when I see Crista's advanced class. But it was really great, with new creative but "doable" postures! Thank you DYWM for pushing my limits!

Fantastic pace to recalibrate back to peace following a hard and busy week. Today I called forth gentleness in order to stay on my mat. Thank you Fiji.

Two years ago full wheel pose was far away, I could lift from the floor but had no bend in the back and the arms were very bent.
Today it was much better, the back had a bend, arms were bent but only a bit. The way to a good wheel is still long but I will get there (again).

A good fiery practice, but it started off a little slow for me. Tracey really compensated for the slow start with the energizing flow, though!

What a delightful class! The flow went perfectly with my breath, and pushing myself to try a few things I've never done before (I don't normally do advanced classes) made me feel strong and balanced. Crista even had me smiling through a lot of it.

hardest class yet. Got the 2 backbends in - but my balance is still not there. much much more balance work to do

What a great class. Expect nothing less from Crista!

Invigorating practice with Crista’s gentle guidance and just the right amount of joy and humor. Ready to face the day!

Thanks for bringing a little kid back in me. It was simply fun to use the block, and activate the core.

Crista is delightful! She makes me laugh out loud and smile through some very challenging poses. I am not sure that I ever would have moved to advanced classes without this challenge. But I am very glad that I did. sshshshswaaa!!!!

Crista builds practices that are full of fun, challenges and rest. I often find myself doing things that I did not think I could do. Her peaceful, joyous energy is infectious .

this was very beneficial