Our Yoga Community

Recent Member Posts:

"This was just what I needed at the pace that I needed for this morning. Thank you! Thank you! "
kny2004 commented in Heavenly Hips 7 years 3 months ago
"Such great opening and strengthening for the hips. Paced wonderfully to keep the body and mind engaged, with plenty of opportunity to slow down and just enjoy the sensations. Rachel Scott's teaching style is clear and relaxed. I hope to see more from her in the future! I am so happy that I tried this class out. It will definitely be joining my list of favorites. "
HashBrown commented in Nourish Your Soul 7 years 3 months ago
"A really lovely practice. Great cues and the ocean is so soothing. Thank you for posting "
pouthomb commented in Progressing to Headstand 7 years 3 months ago
"What a beautiful class. Nice, gentle music, clear instructions. I did my first ever successful headstand without having to jump or push my legs up! Thanks :) "
ms_berglund commented in Pilates: Level 2 Class 2 7 years 3 months ago
"Great challenge! Will do this straight after level 1 for a full body workout. Good instructor, too! "
HashBrown commented in Heavenly Hips 7 years 3 months ago
"A really great class, beautifully shot with clear cues. My hips feel so good now. Thank you for posting. Looking to do more of Rachel's classes :-) "
blafoy87 commented in Foundations in Flow 7 years 3 months ago
"WOW! I feel great after this practice....Fiji you rock! I felt challenged and relaxed all at the same time! I will be doing this video again for sure. "
Mamanp commented in Power Yoga for Balance 7 years 3 months ago
"Thanks, Ron. Your reminders to allow that ankles to "dance" immediately improved my balance. I was under the impression from prior experience that "locking" the entire leg was the goal. My daughter and I will definitely be coming back to your class. Someday we might even do the head stand! Kristen "
steph.cic commented in Yoga for Carpal Tunnel Syndrome 7 years 3 months ago
"Not just for computer workers! I am a Thai massage therapist and sometimes my hands and arms get sore. I did this after a treatment yesterday and it helped a lot! "
luisepg commented in Drishti Flow 7 years 3 months ago
"I felt energized after this class. Thanks! "
newskat commented in Yoga for Runners: Injury Prevention 7 years 3 months ago
"Thank you for this class! I have some lower back pain due to a recent car accident, and this class felt so good I almost cried! "
kobby34 commented in Yoga Therapy for the Shoulders and Upper Back 7 years 3 months ago
"I love this sequence and have started doing it a few times a week. As a law student, I am often carrying around heavy books and my shoulders and back frequently feel it. I end this sequence feeling like I just got a massage. Thank you! "
"Hi there. That's a great question. Instead of using your hand, you can simply use your leg muscles to move the knee closer to the wall. Let me know if you have any more questions. Take care, David DoYogaWithMe.com Founder "
David Procyshyn commented in Office Yoga for the Neck and Shoulders 7 years 3 months ago
"Hi there. Thank for the message and the great feedback. No, I'm not familiar with that happening after doing neck stretches. You must've been happy when it went away - unless you like how you feel after drinking too much coffee! Take care, David DoYogaWithMe.com Founder "
fwiseman commented in Nourish Your Soul 7 years 3 months ago
"Thank you Tracey, that was a great start to my day! Love the sound of the ocean. Namaste :) "
yogapazzo commented in Heavenly Hips 7 years 3 months ago
"Love the deep hip openers, twist & balance work! Rachel is an excellent instructor! Feeling glorious! "
jmthey commented in Yoga for Athletes: A 60-Minute, All Levels Class 7 years 3 months ago
"My favorite part was Dez's face when she kept almost hitting herself in the face while doing elbow circles :p All in all a nice video, though. "
"This was the first video I've tried on this site and it was AMAZING! I recently started back exercising and have been having some lower back pain although, it is quite normal for me to suffer from pain in that area. This video helped tremendously with just one try! The entire time I kept saying "man, this feels good" and "I haven't had a stretch this good in a looong time"! Thanks, David! This was AWESOME! "
Yogini Luna commented in Twist and Stretch 7 years 3 months ago
"... then do this class. I usually enjoy more intermediate classes, and the challenge of finding my breath in deep poses is one of the reasons I love yoga. Today, however, everything hurt. Two weeks of carrying small children combined with many hours of sitting this last weekend listening to the LDS General Conference all without any yoga left my spirit feeling fantastic (small children are a joy, and so is conference!) but my body very much in pain. I woke up this morning planning to do one of Fiji's intermediate classes. By mid-morning I could feel a migraine creeping upward into my head and it hurt to walk. This class helped me to realign my body, gently and carefully work through the tension to find the areas that need special attention, and control negative thoughts by focusing on my breath. There's a lot more still to do (I should really not go multiple days without yoga, let alone weeks), but this class was exactly what I needed today. I found myself rewinding to do each set of poses again and again, they felt so good. It took me more than an hour to get through the class! Thank you for sharing this beautiful yoga class. "
"This was wonderful session - very clear and easy to follow instructions meant I could listen without watching. I am going to do this one regularly to help ease some of the stress that crops up now and again. Thank you! "

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