"I really enjoyed the emphasis on drishti. It was a great way to center my practice, and it was interesting how much visual information I began to notice with this new found attention. In particular, I really enjoyed the richness of Shivani's practice--incorporating the Yoga Sutras added another layer of depth to the practice. Thank you for sharing this practice! Namaste.
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"Just came back from an one hour run after having done this pre-run video: neither a twinge nor a tweak, neither a hurt nor a pain. Thank you Fiji McAlpine for these concise and finely tuned asanas. They made my run so much more enjoyable.
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"After being injured for nearly two months, and finding this site I've started getting back into yoga. Your style is fantastic and very clear. Really enjoyed, and will be a regular visitor to your work. Thanks very much !
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"My hips and back are so tight this is just a wonderful class to help keep me open and have a new goal to work toward with some of these poses! Thank you for this class and thanks to my body for allowing me to do what it did!
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"after years of being stationary and just getting old. I have started working out again. this is way harder then I remember. This is a great beginner workout
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"I have been trying for awhile, but I am still having difficulty "rolling over" my toes when transitioning from poses such as downward dog to chaturanga. Any advice?
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"Thank you for such a nice stretching, good poses and a relaxing shavasana class. I have been healing an injured SI joint since Jan of 2013 and little by little getting back into full yoga classes. This was perfect! Thanks for this wonderful website with so many wonderful classes to choose from.
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"Before starting this session I was able to touch my toes with the tips of my fingers — straight legged. After this session I was able to flat-hand the floor — straight legged. That's a tangible, measurable difference — Yes!
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"I have been doing this specific practice for a year now and I don't get tired of it. It is truly perfect! The music fits perfectly with every moves and Fiji's voice let me transition from an asana to another without ever looking at the screen (I guess I kinda know it by heart now!). The length is also great, not too long but long enough to awaken every part of the body in the early part of my day. Thank you Fiji!!
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"I really like the flow in this practice. However my yoga teacher always taught us to breath in AND out of the nose. That is not the case here. I find that the heavy exhale through the mouth takes the serenity out of yoga.
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"I love the way this class makes me feel, during and after. It is hands down my favorite practice on Do Yoga With Me. As always with Fiji's classes, I love that it is strong and challenging, yet equally soothing and centering. Thank you for sharing this with us.
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"I love the pace and energy of this class. It keeps me focused on my movements and breathing at a time of day when my mind is prone to wandering. I always end this practice feeling strong and centered to start my day. It is one of my favorites. The progression and options are great for building strength and flexibility. I found my strength and balance in crow pose through this practice. I find Fiji's voice and cues to be soothing and clear. Thank you for this great class.
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"When all I want is a gentle release of my hips, that tend to be tight due to running, this class is the perfect fit. I feel so centered and relaxed after this practice. Thank you.
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"I cannot say enough good things about this practice. It leaves me feeling refreshed and glowing with energy. The series of energy truly dissolves tension that builds up throughout me day. On stressful days, I find myself smiling looking forward to the release, both physical and mental, that I know can be found through this lovely practice. Thank you!
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"please make a downloadable version of this class so i can take it with me... i often travel to places with no internet and being able to purchase your classes beforehand has been awesome. also, your captchas to post comment are pretty hard...
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