14-Day Yoga Challenge: Day One
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Day one of the 14-Day Yoga Challenge is the perfect way to start. Fiji's pace is manageable for anyone, giving you time to transition and prepare for each pose, particularly the deeper stretches and the foot balances. The vinyasa flow is easy to follow and very satisfying, and the class finishes with floor twists, hip and lower back openers and a sweet savasana. Click here to go to Day Two.
Comments
I am really looking forward to the next days. As always, great job, Fiji!
Great, encouraging start. Love it.
words cant express how grateful I am for this class .. Many thanks to everyone involved in the making of this class and this wonderful website. Namaste
I'm looking forward to the rest of my journey.