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Public Basic 5 Items
  • Sun Salutations I

    19 min
    • Melissa Krieger
  • Empower Your Boundaries

    48 min
    • Rachel Scott
  • Deep Release for the Hips, Hamstrings and Lower Back

    47 min
    • David Procyshyn
  • Level 2 Yoga/Pilates Fusion: A Core/Hip Quickie

    17 min
    • Kim Wilson
  • Kundalini Yoga for the Root Chakra

    29 min
    • Dawn Rabey
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David Procyshyn

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