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Yoga For Shoulder Strength and Stability
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This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.
Comments
Some great tips for shoulder care
Great reminders on how to take care of our shoulders during yoga.
I've never practiced with Fiji that I didn't just love it
Great tutorial. I have a feeling I should add this short little session onto my practice regularly.