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Yoga For Shoulder Strength and Stability
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This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.
Comments
Wow, I thought I was knowledgeable about my shoulders, but Fuji proved me wrong, and it never felt so right
I’ve been meaning to revisit this tutorial. Thanks for the reminder.
Definitely a great class to learn how to keep our shoulders safe! Felt a little bit out of place in the challenge, but I'm glad to know this class is out there and I'm sure to revisit :).
Great reminder of how to keep shoulder's safe.