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Yoga For Shoulder Strength and Stability
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This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.
Comments
Good tutorial for shoulders
Nice reminder!
To be repeated regularly.....
This isn't my first time doing this class, and it's just as good every time!