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I loved all the cues for your hands. I was worried my wrists would be sore, but I felt so much stronger during this class! Thank you!

Pilates, huh? That wasn't so bad. In fact, it was lovely. Thank you.

Another tasty and delicious Jonni-Lyn joint. This morning I wrote down "Today I would like to feel strong and long." This practice got me there and then some. Thank you!

I was somewhat reluctant to practice upper body after spending a long day bending over a work table with stiff hands and fingers.... this felt amazing. I especially liked the breakdown of hand form. My wrists often hurt during practice, and this really helped.

First time I've taken JL's class but I learned so much, especially about hand placement. Excellent class with helpful cues!

I think it's great to mix up challenges with different types of classes but I felt like this class just didn't have enough for me. Maybe it would have been more worthwhile if meditation was incorporated into it.

Love Fiji's classes, always!

Kathi is a good instructor. I always benefit from her Pilates but I do prefer yoga. : )

Just what I needed to ground and energize me for the rest of the day.

Always love Tracey's class and it was great to start the year with this one!

I benefit from Jonni-Lyn's classes but I personally feel that the vinyasas are often rushed through.

that was fun and definitely challenging!

This is my first class with Guy and I am amazed!!! Excellent instructor, calming voice and to the point!!!

Thank you for another class full of measured flow giving us a great way to start 2022

I'm also a person who almost never practices Pilates, but I very much enjoyed this class.

Give it a try!

What a start to the 22 day challenge! Found this excellent power flow pretty challenging but with Tracey's calm guidance the 50 minutes flew by. Namaste!

That was such a great two part class! I never thought I could do this pose. Your right with regards to allowing your body to relax and release. I'm learning to let go in more ways then one. Thank you :)

First time trying Intermediate ll. I will definitely be keeping this one in my favourites. Not because I loved it but because I need it for strength and it was very good for following. Thank you for this one.

What a lovely beginner class! I really enjoyed all of Melissa's novel twists and her calm, gentle demeanor.