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A short energizing routine. I loved how Fiji's clear, calm instructions kept me focused as the heat built.

This Yoga session is at a gentle pace and makes it accessible and restorative for me. Thanks for offering this challenge!

This Yoga session is at a gentle pace and makes it accessible and restorative for me. Thanks for offering this challenge!

beautiful flow! challenging and easeful at the same time.

This left me feeling energized for the day! Love Figi's voice.

A very good short pratice for when you are out of time! Thank you! :)

I’m so grateful for this challenge that is getting me back into my preferred rhythm and routine!

Namaste with gratitude.

This slower paced more precise practice really challenges the mind body connection. My favorite part is the beginning heart opener that really allows openness to receive the ensuing practice. Namaste

Another great one

Thanks a great day two challenge. Rhythm and flow was a wonderful start to my day.

Your gentle and detailed instructions about alignment and muscle engagement helped me to finally feel my way more confidently into downward dog after months of trying.

Most precise warrior 2 I have ever done, great start to the day.

David, you explain things so distinctly and in such a lovely relaxed manner. It helps me to relax and release. Your words are affirmations. Thank you. Namaste.

Nice stretch to get day started.

Great way to start the day!

A very nice review. Thank you!

Wonderful class. Had no idea I was so tight in some areas!

Great gentle practice to start our day.
Thank you!

This was a great practice to come back after the holidays (I missed Day One of the challenge). Just enough stretching and twisting to remind my body that it is, in fact, more than a couch potato.